posted: Jul. 09, 2019.

How we communicate makes a difference in our relationships and our emotional and physical health Read more

posted: Jun. 26, 2019.

how our behavioral patterns influence our food intake Read more

posted: Jun. 17, 2019.

Tapping and Energy Psychology Read more

posted: Jun. 03, 2019.

Our lifestyle, behaviors, and beliefs influence mental health Read more

posted: May 21, 2019.

how traumas affect relationships Read more

posted: May 13, 2019.

Energy Medicine and Energy Psychology and its use in treatment Read more

posted: Apr. 30, 2019.

Using a gentler approach toward conflict resolution Read more

posted: Apr. 12, 2019.

Treatment for anxiety, panic attacks, PTSD Read more

posted: Feb. 24, 2019.

natural and alternative Read more

posted: Feb. 14, 2019.

heart math and depression and anxiety Read more

posted: Jan. 24, 2019.

Attached is a link to a study from Baylor University that suggested the influence that prayer can have on mental health:  https://psychcentral.com/blog/new-study-examines-the-effects-of-prayer-on-mental-health/  A few years ago a movie was out Read more

posted: Jan. 10, 2019.

Apps for mental health issues Read more

posted: Jan. 02, 2019.

Rules of relationships, families, companies, or organizations Read more

posted: Dec. 11, 2018.

Treating panic attacks without medication Read more

posted: Nov. 25, 2018.

Johari window and how we present ourselves and we are perceived by others Read more

posted: Nov. 14, 2018.

Treating Anxiety without medications Read more