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Find sources of Spring Water at Findaspring.com - (http://findaspring.com) Some people have inquired where we get our natural spring water for our office. If you are interested in finding sources of Spring Water go to this website. We personally get our water from a natural spring in Danville. However, there are a number of natural springs within an hour and half from Columbus Ohio. The Find a Spring website list sources of Spring Water both in the United States and throughout the world. I and my wife have personally used Spring water for the past 5+ years. After having used Spring Water, I personally would not go back to using either tap or filtered water. If we travel and we do not have access to Spring Water we try only to buy water that is labeled as Artesian Spring Water (companies such as Fuji and others).
Marilyn's Organic Juicing Recipe - This is the juicing mixture that my wife Marilyn (a holistic RN) put together and we often use when we do juicing. Using a juicer mix together - 8 Carrots, 1 Beet with Stem and Leaves, 1 Broccoli Stem, 1 cup or more of Spinach Leaves, 4 Romaine Lettuce Leaves, 1 small Cucumber, 1 stalk of Celery with Leaves, 1 Apple including Peel (Fuji), 6 sprigs of Parsley, 1 clove of Garlic (optional but recommended), 1 small piece of Ginger Root. If the recipe is not consumed over several days you may freeze some of it to preserve the freshness. You may make several batches at a time pouring it into mason jars. Then put one jar in the refrigerator and store the rest in the freezer thawing out a jar as needed. Drink 6 oz of this mixture daily. If the appetite is small or diarrhea occurs start with smaller amounts and gradually increase the amount as tolerated.
Brian Neill, Licensed Acupuncturist, www.thebenevolentart.com 740-602-3167. He moved from our office in July 2019 to a larger office space to expand his focus and direction as a practice. I highly recommend him. He is now located at 7720 Rivers Edge Dr., Suite 123, Columbus, Ohio. He is an experienced Acupuncturist and the author of the book - The Benevolent Art of Acupuncture.
Beyond Meds - https://www.madinamerica.com/2017/07/beyond-meds-2/ An excellent source for stories and experiences of people who have used medications and then because of negative experiences using medications sought out other alternatives. The blog/ website has a wealth of information and sub-links that you are likely to find useful if you are looking at other alternatives to medication and it will be an excellent place to begin.
Online Support Communities - https://myptsd.com provides support for people struggling with PTSD. Online.supportgroups.com provide a whole variety of online networks to people connect in peer to peer support for a variety of issues. https://quitza.com provides peer support for smoking cessation.
Beat Depression News Website - http://beatdepression.news/ This link is a another resource that you can explore if you are interested in studies related to natural and alternative approaches toward managing depression beyond the use of medication. They continue to update and add articles on this topic.
Truehope - http://www.truehope.com 888.878.3467 A program in Canada. They offer micronutrients. They present case histories and references to journal articles from medical, psychiatric, and psychological research on the use of micronutrients for improving neurocognitive functioning and mood regulation. The research presented supports the use of micronutrients as an appropriate alternative and complementary approach for depression, anxiety, ADHD & bipolar disorder. Truehope also offers an online biweekly newsletter.
Liberty Health Share - http://www.LiberthyHealthShare.org - 855.585.4237 - An alternative to expensive healthcare. This is a Christian based non-profit organization that coordinates contributions for the sharing of qualifying health care costs between members. This is an excellent example as a Christian Community coming together to truly support one another. This is not an insurance company nor is it offered through an insurance company. However, it does offer an opportunity as Christians to share in one another's healthcare expenses. Check out the description of their program thoroughly and what they offer or do not offer. I am personally convinced that this is a viable alternative to health insurance. Go to their website and look at their program and if it is right or not right for you.
Rxisk - making medicines safer for all of us - www.rxisk.org - An in depth website that lists the current benefits and side effects of prescription drugs. You can enter in the name of a specific drug and be provided a report that you can take to your doctor or pharmacist to address concerns of the side effects of using or not using a specific prescription drug. It also provides a way to report a side effect associated with a drug that you believe you are currently experiencing. Your report, in coordination with others personal experiences with that drug, will be used to further research of potential side effects. This is an independent organization is interested in keeping track of potential side effects and does not have any conflict of interest with the profit motive of pharmaceutical companies who may suppress information regarding potential side effects of their products.
Institute of Heart Math - www.heartmath.org - They offer self help methods and resources to reduce stress and promote positive self-regulation of emotions. They have developed a relatively inexpensive electronic device based on emWave technology that they state measures heart-rhythm coherence. Through their research center, established in 1991, they have contributed solid research pertaining to reducing stress and discuss the relationship between maintaining positive emotional states and individual well-being and more positive relationships with others.
New Harbinger Press - www.newharbinger.com - Offers a variety of psychology self help books on a broad range of topics.
The Ragamuffin Gospel - a book by Brennan Manning, 1990, Multonomah Publishers Inc. An excellent book for those who feel they are in need of God's grace and forgiveness.
Is Energy Psychology or Tapping an Effective Technique? Here is an excellent article summarizing Energy Psychology and the use of tapping. https://clicks.aweber.com/y/ct/?l=HyBda&m=3aJFkC0b7NHGGV6&b=5unfYzkyOEvrGSkclqF.QA
Nature's Sunshine https://www.naturessunshine.com?referrer=279000&offer=NSP They are a well known company that has been selling vitamins and supplements for many years. They are reasonably priced and I especially appreciate how they back up their products by the manner and purity in the way they process them.
The information presented here is intended for educational purposes only. It is not intended as a diagnosis or treatment recommendation for disease. If you have any serious ailment or illness, we encourage you to consult a competent health care professional before beginning any course of treatment.