posted: Sep. 28, 2019.

Take behavioral steps toward improving your life Read more

posted: Sep. 12, 2019.

We are all imperfect - learn from your mistakes and go on Read more

posted: Sep. 03, 2019.

A belief system that promotes sustainability through the transitions of life Read more

posted: Aug. 06, 2019.

We may criticize someone and not be aware of that we are doing that we are doing it. Read more

posted: Jul. 30, 2019.

mission and purpose and the existential question Read more

posted: Jul. 09, 2019.

How we communicate makes a difference in our relationships and our emotional and physical health Read more

posted: Jun. 26, 2019.

how our behavioral patterns influence our food intake Read more

posted: Jun. 17, 2019.

Tapping and Energy Psychology Read more

posted: Jun. 03, 2019.

Our lifestyle, behaviors, and beliefs influence mental health Read more

posted: May 21, 2019.

how traumas affect relationships Read more

posted: May 13, 2019.

Energy Medicine and Energy Psychology and its use in treatment Read more

posted: Apr. 30, 2019.

Using a gentler approach toward conflict resolution Read more

posted: Apr. 12, 2019.

Treatment for anxiety, panic attacks, PTSD Read more

posted: Feb. 24, 2019.

natural and alternative Read more

posted: Feb. 14, 2019.

heart math and depression and anxiety Read more

posted: Jan. 24, 2019.

Attached is a link to a study from Baylor University that suggested the influence that prayer can have on mental health:  https://psychcentral.com/blog/new-study-examines-the-effects-of-prayer-on-mental-health/  A few years ago a movie was out Read more