posted: Apr 30, 2019.

Using a gentler approach toward conflict resolution Read more

posted: Apr 12, 2019.

Treatment for anxiety, panic attacks, PTSD Read more

posted: Feb 24, 2019.

natural and alternative Read more

posted: Feb 14, 2019.

heart math and depression and anxiety Read more

posted: Jan 24, 2019.

Attached is a link to a study from Baylor University that suggested the influence that prayer can have on mental health:  https://psychcentral.com/blog/new-study-examines-the-effects-of-prayer-on-mental-health/  A few years ago a movie was out Read more

posted: Jan 10, 2019.

Apps for mental health issues Read more

posted: Jan 02, 2019.

Rules of relationships, families, companies, or organizations Read more

posted: Dec 11, 2018.

Treating panic attacks without medication Read more

posted: Nov 25, 2018.

Johari window and how we present ourselves and we are perceived by others Read more

posted: Nov 14, 2018.

Treating Anxiety without medications Read more

posted: Nov 02, 2018.

Values clarification, spiritual beliefs, what is your true north - if are beliefs and actions are inconsistent it can cause depression or anxiety Read more

posted: Oct 20, 2018.

Law of Attraction, Power of Intent, Prayer Read more

posted: Sep 26, 2018.

Autism the controversy Read more

posted: Sep 22, 2018.

ADHD versus "ADHD-like" symtpoms Read more

posted: Sep 15, 2018.

educational resources for health and wellness Read more

posted: Aug 30, 2018.

vitamins, supplements, herbs and anxiety Read more