As a Psychologist, I provide in person and online Christian Counseling. I help people find calm, confidence, and connection. I prefer approaches using using natural and alternative care without using medication. Although I am a Christian, and I specialize in this offering, I will not impose my beliefs and work with a variety of people with different belief systems, and I will honor and respect yours. I provide to individuals, couples, and families healing and emotional support. I will assist you in clarifying what matters most to you and help you in making decisions that align with your own personal values. Change can feel overwhelming – but you don’t have to face it alone. You will always be met with compassion and care. Therapy with me is always a judgment-free space.
In our sessions, you can expect warmth, honesty, and collaboration. Together we’ll uncover the patterns that keep you stuck and build practical skills to manage stress, handle life’s challenges, and change unhelpful thought loops and behaviors. I integrate cognitive-behavioral therapy, mindfulness, trauma-informed techniques, conflict resolution – communication skills training, and natural approaches that often reduce the need for medication..
Many people have come to me because of my education and over 33 years experience in private practice providing Christian Counseling as well as providing counseling to others with different belief systems.
I work with individuals, couples, and families who want emotional healing without compromising their spiritual or deeply held own personal values.
If you’re ready to find lasting relief, clarity, and confidence, let’s talk. Change takes courage, but it becomes easier when you have someone supporting you.